MASSAGE THERAPIST IN MADRID
Relief from Muscle Knots and Muscle Pain
📍 Chamartín, Madrid · Colombia metro
Method
Deep tissue massage for back, neck and lower back
Stiffness and heaviness in your back, neck and lower back rarely appear on their own. They almost always come from overload, long hours in the same posture and built-up tension that your body eventually accepts as normal.
I don't work from a template. First I find out why the tension appeared and what keeps it there. Then I work with my hands on the source of the overload, not only where it hurts. It's not a relaxing massage: it can be intense, but I always adjust the pressure to you.
In the session I use:
— Deep tissue massage to release knots and muscle tension.
— Trigger point and fascia work.
— Sports massage, if you train, sit for long hours or do physical work.
— Jaw and TMJ massage: masseter and temporalis muscles.
I don't promise one-size-fits-all solutions. I only take cases where I can really make a difference.
Reviews
Experiences of those who trusted this method
FAQ
Deep and intense massage techniques applied to one or more muscle groups with knots, aimed at releasing tension and restoring normal muscle function and mobility. It is a form of manual massage. It is a deep manual massage technique focused on releasing accumulated tension and restoring the body's natural mobility.
In this massage I work on the deep layers of the muscles, which a classic or relaxing massage usually doesn't reach. I don't move on to another area of the body until I feel the result I'm looking for under my fingers. That's the main difference.
I can help most three types of people: those who sit for long hours during the workday (office workers); those who do demanding physical work (waiters, cooks, construction workers); and those who train three or more times a week.
People come to me:
— when the neck barely turns, or doesn't turn at all, in the morning;
— with heaviness in the neck and the back of the head at the end of the day;
— with upper back pain, tension in the shoulders and between the shoulder blades;
— with discomfort in the lower back and glutes;
— with tight calves and tired legs;
— with jaw tension, if you clench your teeth at night or during the day, or your chewing muscles get tired by the evening;
— with back tension from a slouched posture;
— and with much more.
If your case isn't for me, I'll tell you honestly.
— A short conversation about how you feel.
— Work on the area where there's discomfort.
— First changes after the session.
— A recommendation of the right format for you.
Changes are often felt after the very first session. A more lasting result builds up with further work, so several sessions are usually needed. If there are no changes after 2–3 sessions, I'll tell you honestly and won't continue just for the sake of it. The main tension usually goes away within a few sessions. I don't work beyond 5 sessions.
There are general contraindications, as with any hands-on bodywork (for example, acute inflammation, a recent injury or fever). If in doubt, message me before booking or we'll discuss it in the introductory session.
Book
Say goodbye to your muscle knots
INTRODUCTORY SESSION
- Work on the areas where you feel discomfort.
- First changes after the session.
- Recommendation of the format that suits you.
€40 / 30 min
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